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This is the Bodyhealth TAI CHI syllabus. Only part of the syllabus is taught in class at anyone time, advanced studies are provided for senior students.
The Tai Chi Syllabus is adaptable for all from 5 to 95 from Dis-able to athletes, for relaxation to cross - training. Call for a profile.
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QIGONG:-
Health, fitness, meditation and martial energies.
SHI DAO YIN:
TCM health forms
BA DUAN JING,
YIN JIN JING:
34TH Gen Shaolin forms
SAN SHI TAI BO:
5th Gen Yang forms
ZHAN ZHUANG:
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TAICHICHUAN
Chen forms
Yang forms
Wu forms
Sun forms
CWA forms
Tai Chi for arthritis
Tai Chi for Falls prevention
Taijiquan martial art
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COMBAT:-
Complete the Circle,
Ji Long Training, The Mix of External and Internal Qigong to further develop the body, mind and spirit to the next level.
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WEAPONS
Wu Broad sword Dao shu Traditional.
Chen 13 Dao shu Traditional.
42 Jian shu CWA.
PUSHING HANDS
Sensitivity for internal energys.
Martial arts for internal energy application.
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Bodyhealth can adapt any part of its extensive menu of skills and studies to provide a client orintated class format. Like our :- Qigong for Falls Prevention in the Care Home Setting, Tai Chi in a mixed physical ability classes, combined Qigong and Tai Chi classes, Study Pathways for individual students, Corporate and Workplace programmes along with our regular classes.
Contact us for details.
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