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Tai Chi for Falls Prevention and associated Health needs.
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Bodyhealth TAI CHI Programme.
STAGE ONE.
The Chair bound clients,
A programme that takes the chair bound client and improves co-ordination, mental allertness, aids recovery of confidence and enhances group adhesion Leaders are trained and examimined in Stage one.
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STAGE TWO.
The chair bound and standing clients.
A programme that improves co-ordination, aids falls prevention, builds and rebuilds confidence in mobility. Increases mental allertness and awareness of suroundings, aids balance and control long term, improves health and activity levels.
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STAGE THREE.
The walking clients with some physical, emotional or mental health needs.
A programme to improve the physical strength, core stability, flexibility and co-ordination of clients.
Group dynamics, social adhesion and interactions improve along with a new confidence and sence of personal worth and achievement.
All the programmes aid ability to relax and focus on new activitys, Leaders are trained in one Stage at a time based on the clients they are working with. Leaders can build into their training further stages as needed or as clients develop.
STAGE FOUR.
This is the main stream classes which are also multi - level and inclusive.
Leaders are recomended to attend these classes to aid long self improvement and knowledge for their oun clients use.
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Bodyhealth has extensive experience and qualifications in the Health, Fitness and Health Promotion fields, as well as working with able and disabled clients and groups. Give us your requirements and we will provide the programme for you and your clients.
The Falls Prevention Programme is supported by Home First Trust, and Belfast Health and Social Care Trust.
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Links:
Supanet Home Page
Tai Chi Finder
The Tai Chi Union for Great Britain
The World of Taiji
bliss
China Tradition
bodyhealthtaichi@supanet.com
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